Mudlizard's Virtual Swamp - Message Index - Where we talk about stuff

Several Gracious Gator Fans put up highlight vids of Gator wins, it takes a superfan to... CascadesGator 12/10/2018 - 3:19 p.m. A HOF Post

I would say Germans.......but this cannot be posted too many times. * HungaryGator 12/10/2018 - 3:34 p.m.

Africans * slide 12/10/2018 - 5:47 p.m.

Brush my teeth to African child. * fkadukez 12/11/2018 - 9:25 a.m.

Albanians * slide 12/10/2018 - 7:11 p.m.

Septuagenarians * slide 12/10/2018 - 7:11 p.m.

Aquarians. * ATLGATOR 12/10/2018 - 7:47 p.m.

Agrarians. InvestiGator 12/10/2018 - 8:33 p.m.

Abyssinians * G8rSid 12/10/2018 - 9:05 p.m.

Australians ;) * CrocodileJimV 12/11/2018 - 2:13 a.m.

Lilliputians.... * Jax Gator 12/11/2018 - 5:34 a.m.

Liverpudlians * slide 12/11/2018 - 7:57 a.m.

Lesbians. GatorJamie 12/12/2018 - 2:14 p.m.

Scousers. * Beachmaster 12/11/2018 - 2:36 p.m.

Starting week 3 of sugar detox 10EC 12/10/2018 - 8:08 a.m.

Best of luck * SaltWater Gator 12/10/2018 - 12:15 p.m.

I'm about 3-4 weeks ahead of you. Also went Lectin reduced. Made a big difference with my gut and crl 12/10/2018 - 9:41 a.m.

I've found full denial of something you like doesn't work well. UFNY 12/10/2018 - 9:29 a.m.

I agree for most things but maybe not sugar chemosabe 12/10/2018 - 9:39 a.m.

Are you suggesting we should eliminate fruit? JimG8R 12/10/2018 - 12:19 p.m.

Fruit juice, yes. Might as well drink soda. Grapes have a very high glycemic index. BurrGator 12/10/2018 - 12:34 p.m.

No, just limit foods with processed sugar chemosabe 12/10/2018 - 12:32 p.m.

RE: No, just limit foods with processed sugar CoachTony 12/10/2018 - 1:24 p.m.

That's basically my breakfast but I try to eat the blueberries (frozen which have higher levels of crl 12/10/2018 - 1:39 p.m.

Well said, and thanks for the feedback, Doc! * JimG8R 12/10/2018 - 1:04 p.m.

Sugar, in all its forms, is almost a poison given the detrimental effects it has on the body. BurrGator 12/10/2018 - 11:22 a.m.

How did the government propagate fat-free?..... JimG8R 12/10/2018 - 12:09 p.m.

Plenty of documentaries cover it. Look on the percentages on any food label BurrGator 12/10/2018 - 12:28 p.m.

Wouldn't zero recommended amount effectively agree with your point? * JimG8R 12/10/2018 - 1:01 p.m.

If zero were the recommended amount, then the percentage would be infinity. BurrGator 12/10/2018 - 1:17 p.m.

Oh I see what you're saying, okay * JimG8R 12/10/2018 - 2:26 p.m.

HOF post! * crl 12/10/2018 - 11:58 a.m.

From what I've seen..... UFNY 12/10/2018 - 9:43 a.m.

That is true but you don't get the insulin secretion "reset" if you cheat chemosabe 12/10/2018 - 5:02 p.m.

Yep, human nature is immutable and distressingly predictable... * GatorByte 12/10/2018 - 11:52 a.m.

Last January I went for my physical and discussed cholesterol with my doctor too GatorCane 12/10/2018 - 9:19 a.m.

What do you have for breakfast? ATLGATOR 12/10/2018 - 10:13 a.m.

Not that anyone cares...but I just have a glass of milk. Sustainable until evening. * SpacinGator 12/10/2018 - 12:45 p.m.

I just don't eat breakfast and rarely eat lunch.... JimG8R 12/10/2018 - 12:33 p.m.

Agree. Same here. Three meals aren’t necessary. * SpacinGator 12/10/2018 - 12:46 p.m.

You're right, it should be four... * GatorByte 12/10/2018 - 12:57 p.m.

grin...wife and kids are with you. Two is max for me. * SpacinGator 12/10/2018 - 1:17 p.m.

...but I do drink a lot of beer. * SpacinGator 12/10/2018 - 1:18 p.m.

Yeah if you're a college athlete, I'm not, most of us aren't.... * JimG8R 12/10/2018 - 1:03 p.m.

Breakfast on work days is always the problem for me too. I like something quick or that Mudlizard 12/10/2018 - 10:52 a.m.

I mix it up, try to have some variety GatorCane 12/10/2018 - 10:40 a.m.

Cereal is good, just need to remember to bring milk to work. * ATLGATOR 12/10/2018 - 11:10 a.m.

RE: Cereal is good, just need to remember to bring milk to work. Thunder 12/10/2018 - 12:22 p.m.

Cheerios. Pretty much every morning. * 10EC 12/10/2018 - 10:30 a.m.

Honeynut or just plain with no sugar? * ATLGATOR 12/10/2018 - 11:12 a.m.

Plain. Honestly, I like it for the crunch. * 10EC 12/10/2018 - 12:55 p.m.

I do the plain with no sugar, I'll mix in some fruit though GatorCane 12/10/2018 - 11:13 a.m.

Good luck. Last January, for the first time in my life, my doctor told me MichiGator 12/10/2018 - 9:05 a.m.

Congrats on your great success story * SpacinGator 12/10/2018 - 12:49 p.m.

What vegetables do you primarily eat and how do you prepare them? * GatorTrekE 12/10/2018 - 11:34 a.m.

Sorry about the delayed response ........ MichiGator 12/11/2018 - 8:54 a.m.

That's great info Michi, and congrats... GatorDJ 12/11/2018 - 9:36 a.m.

Nice. WTG. * Mudlizard 12/10/2018 - 10:49 a.m.

Try the flax version of FlatOut flatbread, Kroger & Publix have them in the bakery dept... * GatorByte 12/10/2018 - 9:26 a.m.

Thanks * MichiGator 12/10/2018 - 12:15 p.m.

You'll learn to dislike sugar, both the excessive sweetness and the physical effects... * GatorByte 12/10/2018 - 8:59 a.m.

Starting week 2 of pigging on Christmas candy. * humpgator 12/10/2018 - 8:25 a.m.


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